Does Vitamin K2 help with energy?
Possibly — but there are few reports. 100% of 7 people who reported on Vitamin K2 for energy say it improved. 0% noticed no change and 0% say it got worse.
Energy: what users report
100%better7 reports · few reports
7 better0 no change0 worse
What people say about Vitamin K2 and energy
“I noticed more energy and almost cured my allergies, runny noses and constant colds/flu with D3+K2 and Magnesium.”
“Second this. I didn't know you needed k2 with vitamin D for a long time, and it made me feel weird too. But with k2 you'll feel amazing.”
“If I don't take the K2, I feel like trash, When I do take the K2 I feel great.”
“Since I started adding the following supplements my general mood is better, I don't feel as achey, I fall asleep faster, and I have more energy during the day.”
What the research says
AResearch: Strong36 meta-analyses · 99 trials on PubMed
None of the top reviews we found look specifically at energy. See all research on Vitamin K2.
Side effects people mention
heart palpitations 5anxiety 3palpitations 2insomnia 2other symptoms 1
What else is Vitamin K2 used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count