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Vitamin B1 reviews: what real users say

We read 60 first-hand mentions of Vitamin B1 from health and supplement communities. 22 of them say clearly how it went — and 92% of those say it helped.

Where people say it works: energy (92% of 13), anxiety (100% of 6).

Most common complaints: headache, fatigue, dissociation.

All Vitamin B1 reports
92%helped22 reports · medium confidence
Research, dosage & full profile

Positive experiences

“Vitamin B1 in its TTFD form has flipped my life around. I am not 100% better but gosh do I not feel disabled now.”
HelpedRead the discussion ↗
“I've been taking Vitamin B1 for about 20 days. 500mg a day. I don't have coffee induced anxiety anymore.”
HelpedRead the discussion ↗
“Then I read about b1 being good for fatigue and lack of energy. I'm 18 months alcohol free and it tended to help.”
HelpedRead the discussion ↗
“A few days of high dose b1 supplementation... has helped almost everybody I know with both primary and secondary symptoms of anxiety.”
HelpedRead the discussion ↗
“give B1 a shot too. I used to have intense anxiety. B1 helped a lot.”
HelpedRead the discussion ↗
“I have a shitty demyelinating autoimmune bs going on and i feel so shit i feel all of them. Nicotinamide, nac. Selenium. B1!!! Everything.”
HelpedRead the discussion ↗

Negative and mixed experiences

“Things I've tried isolated that haven't helped my sleep: Vitamin b1”
Didn't helpRead the discussion ↗
“Vitamin b1 and b2 make me lethargic and dissociated. Even when taken with a b complex.”
Didn't helpRead the discussion ↗

Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports

Vitamin B1 reviews: what 60 real users say (92% positive) — PlainPill