Does Uridine help with anxiety?
Possibly — but there are few reports. 56% of 9 people who reported on Uridine for anxiety say it improved. 11% noticed no change and 33% say it got worse.
Anxiety: what users report
56%better9 reports · few reports
5 better1 no change3 worse
What people say about Uridine and anxiety
“I can also speak from experience, that I can more easily get into social-badass mode with the use of UMP. That's saying a lot for someone that used to have killer social anxiety.”
What the research says
AResearch: Strong50 meta-analyses · 75 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Uridine.
Side effects people mention
anxiety 4mania 3fatigue 2drowsiness 2anhedonia 2
What else is Uridine used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count