Does Turmeric help with anxiety?
Possibly — but there are few reports. 69% of 13 people who reported on Turmeric for anxiety say it improved. 8% noticed no change and 23% say it got worse.
Anxiety: what users report
69%better13 reports · few reports
9 better1 no change3 worse
What the research says
AResearch: Strong538 meta-analyses · 553 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Turmeric.
Side effects people mention
fatigue 3lead contamination 2anxiety 1heavy metal 1liver injury 1
What else is Turmeric used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count