TA-1
People mainly take TA-1 for sleep, mood, pain & inflammation. Based on 6 first-hand reports. Ranked #916 of 1,974 overall.
19
User score
Mostly positive33% positive0% mixed0% negative67% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
High-risk compound. Peptides are not approved as supplements, carry serious and sometimes irreversible risks, are banned in competitive sport and may be restricted where you live. Nothing here is a recommendation to use it.
What TA-1 does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for TA-1 is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
2-3 times/yearas reported
before bedas reported
cyclingas reported
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“I may add info on TA1 and/or LL-37 this year.. an immune related peptide”
“I have felt like TA-1, ss31 and then MOTs-C have been helpful for getting me out of the same type of funk.”
“TA1 2-3 times yearly”
“GH, MT1, BPC/TB, TA1 are the others”
“SS-31, MOTS-C, TA1, ARA-290, or something new to me to try”
Other options for sleep
Psyllium Husk
Supplement · 66 reports
100% report better sleep
Mostly positiveAResearch: Strong
Retatrutide
Peptide · 298 reports
33% report better sleep
Mostly positiveBResearch: Moderate
Tirzepatide
Medication · 219 reports
83% report better sleep
Mostly positiveAResearch: Strong
Creatine Monohydrate
Supplement · 139 reports
33% report better sleep
Mostly positiveAResearch: Strong
Magnesium Malate
Supplement · 103 reports
90% report better sleep
Mostly positiveDResearch: None
Intermittent Fasting
Lifestyle · 171 reports
40% report better sleep
Mostly positive
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate