Sunflower Lecithin side effects
Across 45 first-hand reports, people mentioned a side effect 5 times (about 11 per 100 reports). The most common: depression, spacey, lethargic (resolved. User reports show what people notice — they can't tell you whether Sunflower Lecithin is safe for you.
Reported side effects
depression1
spacey1
lethargic (resolved1
depression (in1
inflammatory response1
In their own words
“I tried it as there are some evidence it can alleviate depression but I didn't feel any effect from it.”
“Been taking several doses of sunflower lecithin...it's been incredible. I feel like I can function again...Im envious. It does the opposite for me. I take it and get depressed”
“And I haven't felt a damn thing from any of it.”
Is Sunflower Lecithin safe? What the research covers
DResearch: None0 meta-analyses · 0 randomized trials on PubMed
None of the top reviews we found focus on safety. All research on Sunflower Lecithin.