PlainPill
SupplementEnergyMoodLibido

Primavie Shilajit

The short answer. There isn't much data on Primavie Shilajit yet — 19 mentions, 7 with a clear outcome — so treat these numbers as anecdotal. There is a moderate body of research — 1 meta-analyses and 0 trials.

Compare with…Alternatives for energy
What users report
86%helped7 reports · few reports
6 helped1 mixed0 didn't help

From 19 mentions in total — the rest didn't say how it went and aren't counted.

Clinical research
BModerate research base
1
meta-analyses
0
RCTs
0
papers

What Primavie Shilajit does, according to users

Of the people who reported each effect, the share who said it got better.

Energy100% of 4Mood50% of 4Libido100% of 3
5 more with fewer than 3 reports
Focus100% of 1Anxiety100% of 1Sleep100% of 1Longevity100% of 1Hormones100% of 1
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

Int J Impot Res · 2024 · Meta-analysis / systematic review
Do "testosterone boosters" really increase serum total testosterone? A systematic review

Conclusion: The exceptions were β-hydroxy β-methylbutyrate and betaine, which can be considered effective for male athletes. Eurycoma longifolia, a blend of Punica granatum fruit rind and Theobroma cacao seed extracts (Tesnor™) and purified Shilajit extract (PrimaVie™) can be considered possibly effective for men with late-onset hypogonadism; Eurycoma longifolia and Withania somnifera possibly effective for healthy men; and a non-hormonal aromatase inhibitor (Novadex XT™) possibly effective for male athletes.

PubMed 37697053 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

1 capsuledaily
500 mgas reported
250 mg3 days
250-500 mgdaily

Reported side effects

How often each side effect came up across all reports.

irritability ×1overstimulation ×1mood swings ×1

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

“I've noticed a synergy between Tongkat and PrimaVie that seems to be having a pretty noticeable effect...strongly uplifted mood when both taken together...definitely felt it kick in after first week.”
HelpedRead the discussion ↗
“I am took 250mg Nootropics Depot PrimaVie Shilajit for 3 days. My mood is fluctuating from frustration to sad to frustration.”
MixedRead the discussion ↗
“it's helped me get through work, improved my focus and concentration, and has kept me calm in chaos.”
HelpedRead the discussion ↗
Top discussions (5)

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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate