Does Potassium help with heart & lipids?
Possibly — but there are few reports. 92% of 12 people who reported on Potassium for heart & lipids say it improved. 8% noticed no change and 0% say it got worse.
Heart & lipids: what users report
92%better12 reports · few reports
11 better1 no change0 worse
What people say about Potassium and heart & lipids
“I solved it by sleeping more, taking a lot of magnesium and potassium, and doing breath exercises to calm my vagus.”
“Potassium helped me a lot when I was getting irregular heart beats. Magnesium and potassium often need to be taken together.”
“My blood pressure has been on the higher side & has decreased drastically since I started supplementing magnesium & potassium.”
“I drank some liquid IV, took a potassium supplement and ate a banana and I'm feeling better than I did.”
What the research says
AResearch: Strong1,135 meta-analyses · 4,061 trials on PubMed
None of the top reviews we found look specifically at heart & lipids. See all research on Potassium.
Side effects people mention
hyperkalemia 4stomach issues 3heart palpitations 2dizziness 2seizures 1
What else is Potassium used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count