Does Panax Ginseng help with anxiety?
Possibly — but there are few reports. 100% of 10 people who reported on Panax Ginseng for anxiety say it improved. 0% noticed no change and 0% say it got worse.
Anxiety: what users report
100%better10 reports · few reports
10 better0 no change0 worse
What people say about Panax Ginseng and anxiety
“A good quality ginseng (high in ginsenosides) gives me such a clean, calm, focused energy.”
“Panax Ginseng... gives me a strong sense of motivation and energy but in a calm, relaxed, focused kind of way.. But don't take everyday”
What the research says
AResearch: Strong59 meta-analyses · 91 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Panax Ginseng.
Side effects people mention
high blood 1insomnia 1burnout 1disassociation 1crash 1
What else is Panax Ginseng used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count