PlainPill

Nobiletin

People mainly take Nobiletin for sleep. Based on 11 first-hand reports. Ranked #747 of 2,750 overall.

26
User score
Mostly positive
36% positive0% mixed9% negative55% unclear

Of reports that state an outcome, 80% are positive.

Clinical research
Research pending

What Nobiletin does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Nobiletin is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

80 mgas reported
morning or early afternoonas reported
150 mgnightly before bed

Reported side effects

How often each side effect came up across all reports.

jitteriness ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I've had considerable result with this stack, though, a bit inconsistent.”
Source discussion ↗
“80mg nobilletin will also stimulate you, likely synergistically, and will help you keep a good sleep schedule too”
Source discussion ↗
“mice fed a high-fat, high-cholesterol diet that were also given nobiletin were noticeably leaner and had reduced levels of insulin resistance and blood fats”
Source discussion ↗
“I had to back off the nobilietin to get back to a less stimulated/less anxious level.”
Source discussion ↗
“NEW PRODUCTS ALERT | Nobiletin Capsules, Ginger Extract Capsules, & Apigenin Capsules & Powder”
Source discussion ↗
Top discussions (5)

Other options for sleep

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate