Conclusion: NADH supplementation is safe and has a low incidence of side effects. Future investigations are needed to evidence the clinical benefits regarding specific diseases and doses administered.
PubMed 37971292 ↗Nicotinamide
Based on 10 first-hand reports and 120 meta-analyses & systematic reviews in the medical literature. Ranked #893 of 1,974 overall.
Of reports that state an outcome, 100% are positive.
What Nicotinamide does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: Oral nicotinamide should be considered in healthy patients or organ transplant recipients with history of skin cancer (GRADE: weak recommendation; moderate-quality evidence), in particular of BCC and cSCC.
PubMed 35134311 ↗Conclusion: In this systematic review we present information relating to the effectiveness and safety of the following interventions: acamprosate, acupuncture, antidepressant drugs, baclofen, benzodiazepines, carbamazepine, cinnarizine, ear-canal magnets, electromagnetic stimulation, ginkgo biloba, hearing aids, hyperbaric oxygen, hypnosis, lamotrigine, nicotinamide, psychotherapy, tinnitus-masking devices, tinnitus retraining therapy, zinc.
PubMed 19454115 ↗Conclusion: We identified a reliable set of CRC-specific biomarkers from this analysis, including microbial and metabolite markers. In addition, we revealed significant microbe-metabolite associations through correlation analysis and microbial gene families associated with dysregulated metabolic pathways in CRC, which are essential in understanding the vastly sporadic nature of CRC development and progression.
PubMed 35766483 ↗Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“you're more likely to be absorbing NAM than NR when you consume NR”
“I take Nicotineamide though with Metformin.”
“nicotinamide has a direct inhibitory effect on SIRT3, which you don't want”
“Things that have had an effect, mostly a positive effect but were too unpredictable...Nicotinamide”
“Is there any meaningful difference in supplementing Niacinamide and Nicotinamide Riboside?”
Top discussions (5)
- NAD+ boosters beneficial for heart disease & all cause mortality in humans - New Study ↗
- NMN: maybe not so good ↗
- NAD IV ↗
- There was a study on here just a few weeks ago about the exact mechanism of Amphetamine tolerance development and toxicity potential. Does anyone happen to have it or the study it linked? ↗
- Nicotinamide riboside supplementation corrects deficits in oxytocin, sociability and anxiety of CD157 mutants in a mouse model of autism spectrum disorder. ↗
More supplements
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate