What side effects do people report with Niacin?

Most often: flushing, flush, stomach issues, liver damage, niacin flush.

What else do people take for blood sugar?

Metformin (96% of 27), Berberine (87% of 82), MK-677 (5% of 58).

Does Niacin help with blood sugar?

Q: Does Niacin help with blood sugar?

Possibly — but there are few reports. 20% of 5 people who reported on Niacin for blood sugar say it improved; 0% noticed no change and 80% say it got worse.

Possibly — but there are few reports. 20% of 5 people who reported on Niacin for blood sugar say it improved. 0% noticed no change and 80% say it got worse.

Blood sugar: what users report

20%better5 reports · few reports

1 better0 no change4 worse

What people say about Niacin and blood sugar

“I saw a notable difference after a month of 250mg/day...I got sick of cutting the caplets, so I've been taking 500mg for the last 2 months.”

Read the discussion ↗

What the research says

AResearch: Strong114 meta-analyses · 379 trials on PubMed

Nutrients · 2021

Ultra-Processed Foods and Nutritional Dietary Profile: A Meta-Analysis of Nationally Representative Samples

Conclusion: Increased UPF intake correlated with an increase in free sugars, total fats, and saturated fats, as well as a decrease in fiber, protein, potassium, zinc, and magnesium, and vitamins A, C, D, E, B12, and niacin. In conclusion, the data indicate that increased UPF consumption negatively affects the nutritional quality of diets.

Side effects people mention

flushing 29flush 5stomach issues 2liver damage 2niacin flush 2

What else is Niacin used for?

Mood 71%of 21 Energy 93%of 15 Anxiety 93%of 14 Heart & lipids 85%of 13 Focus 100%of 11 Sleep 73%of 11 Libido 100%of 5

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count