Multivitamin reviews: what real users say
We read 765 first-hand mentions of Multivitamin from health and supplement communities. 130 of them say clearly how it went — and 41% of those say it helped.
Where people say it works: energy (78% of 23), mood (70% of 10), focus (80% of 5), sleep (60% of 5).
Most common complaints: stomach issues, nausea, insomnia, toxicity, malaise. All side effects →
Positive experiences
“I have a stack of supplements that I take specifically for recovery from the adderall and vyvanse that I researched thoroughly, and see huge positive results from.”
“A pint of water and a MultiVitamin before I sleep does the trick for me.”
“On the advice of my psych I took Omega fish oil, b complex, calcium, magnesium, vitamin d and a multivitamin. Every day. It's a lot but I never felt better.”
“might be a coincidence, but I started taking multi vitamins again a few weeks ago and I feel like I am sleeping much better than before.”
“However when I take d3 with a multivitamin this is negative effect is heavily reduced”
Negative and mixed experiences
“I took a friend's multivitamin the other day and noticed it really helped with both my mood and sleepiness.”
“My wife and I started taking a multivitamin and that's when we began feeling like shit. Stopped the vitamin and were awesome again.”
“I first tried supplementation with Omega-3s, Curcumin phytosome, glutamine, multivitamins consistently, which I definitely think helped inflammation, but the problem persisted.”
“more simple supplements like omega 3, multivitamins, creatine (for working out) and choline. None have helped with my mental consistency as of yet.”
“After taking the vitamins with food, as opposed to an empty stomach I began feeling much better.”
“I've tried L-Theanine + Caffeine, CoQ10, Rhodiola, Multivitamin, and a variations of Magnesium. So far the only thing that worked was the L-Theanine + Caffeine.”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports