Does Multivitamin help with sleep?
Possibly — but there are few reports. 60% of 5 people who reported on Multivitamin for sleep say it improved. 0% noticed no change and 40% say it got worse.
Sleep: what users report
60%better5 reports · few reports
3 better0 no change2 worse
What people say about Multivitamin and sleep
“I took a friend's multivitamin the other day and noticed it really helped with both my mood and sleepiness.”
“A pint of water and a MultiVitamin before I sleep does the trick for me.”
“I stopped taking everything and feel much better already except for the insomnia, all the hot flashes and excessive sweating/peeing is gone.”
“might be a coincidence, but I started taking multi vitamins again a few weeks ago and I feel like I am sleeping much better than before.”
Side effects people mention
stomach issues 3nausea 2insomnia 1toxicity 1malaise 1
What else is Multivitamin used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count