Does Magnolia Bark help with anxiety?
Yes, for most people. 95% of 42 people who reported on Magnolia Bark for anxiety say it improved. 0% noticed no change and 5% say it got worse. That is above the typical result for anxiety (85% across 95 options).
Anxiety: what users report
95%better42 reports · medium confidence
40 better0 no change2 worse
Ranked #19 of 95 for anxiety.
What people say about Magnolia Bark and anxiety
“Glycine, taurine, magnesium, theanine, and magnolia bark have helped me with this issue.”
“This stuff is like a natural benzo. It has been the best supplement that I've taken, so far, to help me relax to sleep.”
“First dosage, a whole tablet made me sleepy and took away all anxiety and stress.”
“I take magnolia bark and bacopa and the combination works really well for my anxiety.”
What the research says
BResearch: Moderate2 meta-analyses · 6 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Magnolia Bark.
Side effects people mention
drowsiness 6sedation 2rebound anxiety 1addiction risk 1panic 1
What else is Magnolia Bark used for?
Information only — not medical advice. How we count