Does Lithium Orotate help with sleep?
Possibly — but there are few reports. 100% of 16 people who reported on Lithium Orotate for sleep say it improved. 0% noticed no change and 0% say it got worse.
Sleep: what users report
100%better16 reports · few reports
16 better0 no change0 worse
What people say about Lithium Orotate and sleep
“Lithium Orotate made a tremendous difference in the depression and panics and insomnia that accompanied my condition.”
“Try lithium orotate sublingually to help you sleep... I found that 5mg is too strong so I've been experimenting with 1mg and find it very relaxing.”
“Recently added 1mg lithium orotate and it's done wonders for my sleep quality.”
“Lithium Orotate helped me a lot with brain fog and social interaction. It's extremely calming...However, it did seem to flatten my emotions a bit.”
What the research says
AResearch: Strong581 meta-analyses · 979 trials on PubMed (for Lithium)
None of the top reviews we found look specifically at sleep. See all research on Lithium Orotate.
Side effects people mention
brain fog 3emotional blunting 2sexual dysfunction 2drowsiness 2diarrhea 2
What else is Lithium Orotate used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count