Lavender reviews: what real users say
We read 61 first-hand mentions of Lavender from health and supplement communities. 29 of them say clearly how it went — and 75% of those say it helped.
Where people say it works: anxiety (95% of 19), sleep (100% of 12).
Most common complaints: rebound anxiety, lavender burps, estrogenic, anti androgenic.
Positive experiences
“I found a high quality lavender supplement giving 80 mg per serving... I feel an effect, a subtle decrease in anxiety.”
“I started taking Calm Aid Lavender (Silexan) and it definitely helps with stress and anxiety.”
“one thing that really helped was about 5 drops of lavender extract in some water. At one point I'd have laughed at a lavender product seeming homeopathic until I tried it.”
“Try Silexan(lavender extract). I take it for social anxiety and it has some good studies supporting its use for anxiety.”
“For me Lavender capsules and Natures Bounty Anxiety and Stress saved my life.”
“I've done a lavender extract 50mg, lemon balm 500mg, taurine 500mg, 0.5mg melatonin. Works decently.”
Negative and mixed experiences
“I have tried lavendar calm aid (silexan) with little effect”
“valerian + lavender + lemon balm + melatonin + magnesium...I still suffer with it”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports