Does L-Theanine + Caffeine help with anxiety?
Possibly — but there are few reports. 100% of 5 people who reported on L-Theanine + Caffeine for anxiety say it improved. 0% noticed no change and 0% say it got worse.
Anxiety: what users report
100%better5 reports · few reports
5 better0 no change0 worse
What people say about L-Theanine + Caffeine and anxiety
“I felt noticeable effects from l-theanine + caffeine, ashwagandha, rhodiola and if everything fails bromantane has definitely noticeable effects.”
“I can see taking two at once for certain situations...L-Theanine/Caffeine, which can give you a calm sense of energy 3-4 times a day without tolerance being such a concern.”
“I accidentally took 800 mg once when I thought I grabbed my bottle of calcium and took a double dose (4 pills) but an hour later I was extremely calm, lethargic, had zero anxiety”
“Long story short, I scored highest in the group, by a really significant margin, from being literally lowest.”
Side effects people mention
emotional dulling 1addiction 1fatigue 1mental slowness 1drowsiness 1
What else is L-Theanine + Caffeine used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count