Does Iodine help with mood?
Possibly — but there are few reports. 80% of 10 people who reported on Iodine for mood say it improved. 0% noticed no change and 20% say it got worse.
Mood: what users report
80%better10 reports · few reports
8 better0 no change2 worse
What people say about Iodine and mood
“My anxiety has almost been cleared for the past six months... Sleep is more vivid and more efficient.”
“I've been taking high dose iodine for a few months and it's a NIGHT AND DAY difference for me in my digestion, energy levels, quantity of perspiration and overall feeling of well-being.”
“My feet and hands were no longer cold all the time, my digestion got SIGNIFICANTLY better...my TSH was now normal which made me feel really happy...I had almost the exact same experiences as you.”
“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”
What the research says
AResearch: Strong853 meta-analyses · 1,619 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Iodine.
Side effects people mention
hyperthyroidism 2crashes 1anger 1thyroid issues 1tremor 1
What else is Iodine used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count