Does Iodine help with energy?
Yes, for most people. 83% of 23 people who reported on Iodine for energy say it improved. 9% noticed no change and 9% say it got worse. That is below the typical result for energy (87% across 95 options).
Energy: what users report
83%better23 reports · medium confidence
19 better2 no change2 worse
Ranked #70 of 95 for energy.
What people say about Iodine and energy
“When I first started taking it there was a noticeable energy and mental difference.”
“I've been taking high dose iodine for a few months and it's a NIGHT AND DAY difference for me in my digestion, energy levels, quantity of perspiration and overall feeling of well-being.”
“My feet and hands were no longer cold all the time, my digestion got SIGNIFICANTLY better...my TSH was now normal which made me feel really happy...I had almost the exact same experiences as you.”
“I decided to stop taking it and decided to supplement iodine (lugols) and selenium (brazil nuts) and within a couple of weeks I felt much, much better.”
What the research says
AResearch: Strong853 meta-analyses · 1,619 trials on PubMed
None of the top reviews we found look specifically at energy. See all research on Iodine.
Side effects people mention
hyperthyroidism 2crashes 1anger 1thyroid issues 1tremor 1
What else is Iodine used for?
Information only — not medical advice. How we count