PlainPill

Does Horny Goat Weed help with performance?

Possibly — but there are few reports. 88% of 8 people who reported on Horny Goat Weed for performance say it improved. 13% noticed no change and 0% say it got worse.

Performance: what users report
88%better8 reports · few reports
7 better1 no change0 worse

What people say about Horny Goat Weed and performance

“ND 10% HGW. Better Blood flow and Vascularity. BG however, doesn’t make my chest itchy like HGW (flares my preexisting gyno)”
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“So this one is super interesting because of its wide-ranging effects. Everyone know about the main ones: the blood flow and testosterone effects. We tried LOTS of different extracts...one extract from one supplier using a different species that felt much different than the rest.”
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“I feel incredible all day on Honry goat weed, and my work outs improve singificantly.”
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What the research says

BResearch: Moderate3 meta-analyses · 0 trials on PubMed

None of the top reviews we found look specifically at performance. See all research on Horny Goat Weed.

Side effects people mention

libido loss 1soreness 1increased body 1gyno 1feel off 1

What else is Horny Goat Weed used for?

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count

Does Horny Goat Weed help with performance? 88% of 8 users say yes — PlainPill