Does Gotu Kola help with memory?
Possibly — but there are few reports. 88% of 8 people who reported on Gotu Kola for memory say it improved. 13% noticed no change and 0% say it got worse.
Memory: what users report
88%better8 reports · few reports
7 better1 no change0 worse
What people say about Gotu Kola and memory
“I’ve tried Bacopa 24% & Gotu Kola but they haven’t helped in that regard”
“Celastrus paniculatus, ginko biloba, gotu kola - this is my memory stack and its worked wonders”
What the research says
BResearch: Moderate2 meta-analyses · 4 trials on PubMed
None of the top reviews we found look specifically at memory. See all research on Gotu Kola.
Side effects people mention
fatigue 3vivid dreams 2drowsiness 2part of 1headache 1
What else is Gotu Kola used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count