Does Gotu Kola help with skin & hair?
Possibly — but there are few reports. 91% of 11 people who reported on Gotu Kola for skin & hair say it improved. 9% noticed no change and 0% say it got worse.
Skin & hair: what users report
91%better11 reports · few reports
10 better1 no change0 worse
What people say about Gotu Kola and skin & hair
“I feel like my skin is glowing on Gotu Kola...more than happy with what I am experiencing vs Honestly, I haven't noticed any benefits from it. It seems to negatively affect my sleep.”
“gotu kola tablets (2 tablets) at night for improved skin health... I'm seeing more improvement than with resistance training alone”
What the research says
BResearch: Moderate2 meta-analyses · 4 trials on PubMed
None of the top reviews we found look specifically at skin & hair. See all research on Gotu Kola.
Side effects people mention
fatigue 3vivid dreams 2drowsiness 2part of 1headache 1
What else is Gotu Kola used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count