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Fenugreek reviews: what real users say

We read 132 first-hand mentions of Fenugreek from health and supplement communities. 42 of them say clearly how it went — and 63% of those say it helped.

Where people say it works: libido (100% of 19), hormones (78% of 18), energy (100% of 5), mood (100% of 5).

Most common complaints: maple syrup, insomnia, 5-ar inhibition, body odor. All side effects →

All Fenugreek reports
63%helped42 reports · medium confidence
Research, dosage & full profile

Positive experiences

“The walmart stack is Zinc + Fenugreek. I think it works pretty well.”
HelpedRead the discussion ↗
“Nasal Breathing is very much improved and i feel like i can smell things much more intense or just better”
HelpedRead the discussion ↗
“Fenugreek, tongkat, fadogia. That combination I have found really works well. My wife has requested I stop taking it, in fact. Lol”
HelpedRead the discussion ↗
“I took ash, fenugreek, and maca. Worked like a charm”
HelpedRead the discussion ↗
“Fenugreek is such a sleeper man. Awesome product for me so far, with no downsides.”
HelpedRead the discussion ↗
“Their new fenugreek is decently motivating for me at work, esp when combined with trib.”
HelpedRead the discussion ↗

Negative and mixed experiences

“I've already taken turkesterone, fenugreek, tribulus, and ashwagandha consistently but it didn't have much of an effect to be honest.”
Didn't helpRead the discussion ↗
“List of things I've tried (some worked, but only for a few days and then never worked again)”
MixedRead the discussion ↗
“I think Fenugreek might be one of those where it worked at first, gave me a wicked calm but never again. However, the appetite suppression might still be there.”
MixedRead the discussion ↗
“I feel with the fenugreek and eurycoma in there it will be able to enhance libido nicely...both fenugeek and eurycoma (on their own) have been libido enhancing for me.”
MixedRead the discussion ↗
“I've been taking fenugreek in addition to my multi for the past few weeks, and while I'm not seeing huge gains (because I'm being lazy), I am feeling much better and my libido has been damned near non-stop.”
MixedRead the discussion ↗
“List of things I’ve tried (some worked, but only for a few days and then never worked again): MACA, TONGKAT, SHILAJIT, TYROSINE, CORDYCEPS, WELLBUTRIAN, B6 & D3, SULBUTIAMINE, TRIBULUS, HORNY GOAT WEED, SAFFRON, FENUGREEK”
MixedRead the discussion ↗

Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports

Fenugreek reviews: what 132 real users say (63% positive) — PlainPill