Does Dmaa help with performance?
Possibly — but there are few reports. 100% of 6 people who reported on Dmaa for performance say it improved. 0% noticed no change and 0% say it got worse.
Performance: what users report
100%better6 reports · few reports
6 better0 no change0 worse
What people say about Dmaa and performance
“DMAA made my depression go away. It helped me get up in the morning with my cup of coffee... DMAA also worked just as well as my current adhd medication (Vyvanse 50mg)”
“The DMAA can certainly give you energy for your workouts but it can also cause a pretty nasty crash that isn't quite worth the energy for me personally.”
“DMAA is totally worth it. The best pre workout I've ever tried personally. It does have some shitty sides though.”
“DMAA (50mg) + Caffeine (100mg) and LGD made me want to workout FOREVER”
What the research says
BResearch: Moderate9 meta-analyses · 8 trials on PubMed
None of the top reviews we found look specifically at performance. See all research on Dmaa.
Side effects people mention
jitteriness 3chest pain 2erectile dysfunction 2cardiac stimulation 1bad cocaine 1
What else is Dmaa used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count