Does Curcumin help with anxiety?
Possibly — but there are few reports. 93% of 15 people who reported on Curcumin for anxiety say it improved. 0% noticed no change and 7% say it got worse.
Anxiety: what users report
93%better15 reports · few reports
14 better0 no change1 worse
What people say about Curcumin and anxiety
“I recently stopped taking Curcumin because of its affect on DHT and I was looking for an alternative measure to deal with inflammation as I feel it really helped with anxiety/depression.”
“My mind is clear, my joints are great, and I feel much more calm.”
“Holy shit, I am so glad I picked it up. It has 90% eradicated my catastrophizing and anxiety. I take 1 ~400 mg pill in the morning, and 1 in the afternoon/evening.”
What the research says
AResearch: Strong538 meta-analyses · 553 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Curcumin.
Side effects people mention
vivid dreams 2headache 2nausea 2dht suppression 1increased gastric 1
What else is Curcumin used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count