PlainPill

Butter

People mainly take Butter for mood. Based on 5 first-hand reports. Ranked #818 of 1,974 overall.

20
User score
Mostly positive
40% positive0% mixed20% negative40% unclear

Of reports that state an outcome, 67% are positive.

Clinical research
Research pending

What Butter does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Butter is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

about a tablespoon dailydaily

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Butter can be a problem for some people. If I exclude it my mood improves somewhat.”
Source discussion ↗
“I eat mostly red meat and some fruits, butter and milk, that’s it.”
Source discussion ↗
“cooking everything in butter/eating more butter improved my pms and hormonal balance”
Source discussion ↗
Top discussions (3)

Other options for mood

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate