What side effects do people report with Vitamin C?

Most often: kidney stones, stomach issues, insomnia, bone pain, kidney stone.

What else do people take for pain & inflammation?

Omega-3 (93% of 112), Curcumin (91% of 104), BPC-157 (86% of 485), Kratom (94% of 36), TB-500 (86% of 199).

Does Vitamin C help with pain & inflammation?

Q: Does Vitamin C help with pain & inflammation?

Possibly — but there are few reports. 80% of 15 people who reported on Vitamin C for pain & inflammation say it improved; 13% noticed no change and 7% say it got worse.

Possibly — but there are few reports. 80% of 15 people who reported on Vitamin C for pain & inflammation say it improved. 13% noticed no change and 7% say it got worse.

Pain & inflammation: what users report

80%better15 reports · few reports

12 better2 no change1 worse

What people say about Vitamin C and pain & inflammation

“But that pain gets significantly better when I take glycine, vitamin C and B6 together.”

Read the discussion ↗

“I took 2500mg of Vitamin C a day for a few days, and had the worst heart palpitations, sleep apneas, bone pains and bleeding gums I've ever experienced.”

Read the discussion ↗

What the research says

AResearch: Strong738 meta-analyses · 2,072 trials on PubMed

PLoS One · 2024

Vitamin C and E antioxidant supplementation may significantly reduce pain symptoms in endometriosis: A systematic review and meta-analysis of randomized controlled trials

Conclusion: This study suggests the potential ability of vitamin C and E in alleviating pain symptoms experienced by individuals with endometriosis.

Side effects people mention

kidney stones 6stomach issues 5insomnia 2bone pain 2kidney stone 2

What else is Vitamin C used for?

Immunity 90%of 40 Energy 94%of 34 Skin & hair 97%of 29 Mood 88%of 25 Anxiety 94%of 17 Sleep 73%of 15 Focus 64%of 14 Recovery 100%of 12

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count