Vitamin a reviews: what real users say
We read 112 first-hand mentions of Vitamin a from health and supplement communities. 18 of them say clearly how it went — and 44% of those say it helped.
Where people say it works: skin & hair (88% of 8).
Most common complaints: overdose, carcinogenic at, cancer risk, increased neurofilament, hair loss. All side effects →
Positive experiences
“Vitamin A. Reduces acne, lowers inflammation, and in my case alleviates depression, anxiety and brain fog.”
“Vitamin A (Genetically doesn't convert beta carotene well; really helps with skin issues. No really, they say Vitamin A doesn't help with KP... It did for me.)”
“Vitamin A has really cleared up my skin.”
“Basically I've never had clear skin until I started using vitamin-A.”
“Vitamin A deficiency actually caused me lack of colour vision”
Negative and mixed experiences
“Vitamin a gives me jitterness, so after taking 233 000iu I couldn't continue.”
“I take magnesium, vit k, vit a, zinc, by itself; none of the things people recommend change the craziness.”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports