PlainPill

Theacrine

People mainly take Theacrine for energy, focus, anxiety. Based on 35 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #460 of 1,974 overall.

28
User score
Mostly positive
20% positive3% mixed3% negative74% unclear

Of reports that state an outcome, 77% are positive.

Clinical research
BModerate research base
0
meta-analyses
12
RCTs
76
papers

What Theacrine does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 12 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

200 mgdaily
200 mgas reported
dailyas reported
with caffeineas reported
after lunchas reported
3x/weekas reported

Reported side effects

How often each side effect came up across all reports.

aggression ×1irritability ×1makes me ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Theacrine (a caffeine analog)”
Source discussion ↗
“Theacrine is a solid alternative that has less of a tolerance issue from preliminary research”
Source discussion ↗
“Theacrine”
Source discussion ↗
“Experimenting with SR-9009 and theacrine ATM”
Source discussion ↗
“Theacrine.”
Source discussion ↗
Top discussions (5)

Other options for energy

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate