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Does Synephrine help with weight loss?

Possibly — but there are few reports. 100% of 5 people who reported on Synephrine for weight loss say it improved. 0% noticed no change and 0% say it got worse.

Weight loss: what users report
100%better5 reports · few reports
5 better0 no change0 worse

What people say about Synephrine and weight loss

“I will wake up and take Yohimbine HCL 14g + Synephrine 50g + Coffee”
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“Citrus Aurauntium (active ingredient synephrine, ~10mg dose)...Synephrine is the closest I can get”
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What the research says

BResearch: Moderate2 meta-analyses · 23 trials on PubMed
Am J Cardiol · 2004
Safety and efficacy of citrus aurantium for weight loss

Conclusion: To examine the safety and efficacy of citrus aurantium, an herb now commonly used as a substitute for ephedra in dietary supplements marketed to promote weight loss, we conducted a systematic review. An extensive search of MEDLINE, EMBASE, BIOSIS, and the Cochrane Collaboration Database identified only 1 eligible randomized placebo controlled trial, which followed 20 patients for 6 weeks, demonstrated no statistically significant benefit for weight loss, and provided limited information about the safety of the herb.

Side effects people mention

jitteriness 1

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count

Does Synephrine help with weight loss? 100% of 5 users say yes — PlainPill