Sleep Stack
People mainly take Sleep Stack for sleep. Based on 3 first-hand reports. Ranked #652 of 3,539 overall.
29
User score
Mostly positive100% positive0% mixed0% negative0% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Sleep Stack does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Sleep Stack is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
nightlyas reported
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.
“My nightly sleep stack is theanine, magnesium, chamomile, glycine, and occasionally melatonin. These help me fall and stay asleep.”
“Extended release metformin, spirulina, diclofenac, oleamide, citrulline, and a few other things did help me fall or stay asleep however.”
Other options for sleep
Magnesium
Supplement · 1,893 reports
87% report better sleep
Mostly positiveAResearch: Strong
Magnesium Glycinate
Supplement · 1,323 reports
80% report better sleep
Mostly positiveCResearch: Limited
Melatonin
Supplement · 1,008 reports
73% report better sleep
MixedAResearch: Strong
Glycine
Supplement · 562 reports
85% report better sleep
Mostly positiveAResearch: Strong
L-Theanine
Supplement · 2,343 reports
78% report better sleep
Mostly positiveAResearch: Strong
Magnesium L-Threonate
Supplement · 602 reports
84% report better sleep
Mostly positiveCResearch: Limited
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate