Does Saffron help with appetite?
Possibly — but there are few reports. 67% of 12 people who reported on Saffron for appetite say it improved. 8% noticed no change and 25% say it got worse.
Appetite: what users report
67%better12 reports · few reports
8 better1 no change3 worse
What the research says
AResearch: Strong88 meta-analyses · 119 trials on PubMed
None of the top reviews we found look specifically at appetite. See all research on Saffron.
Side effects people mention
headache 5appetite suppression 4insomnia 3vivid dreams 2nausea 2
What else is Saffron used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count