Conclusion: The emergence of adverse effects after mesotherapy has been reported. Further large-scale and controlled clinical trials are warranted to evaluate the utility of mesotherapy for hair loss disorders.
PubMed 37558233 ↗Multivitamins
People mainly take Multivitamins for energy. Based on 12 first-hand reports and 67 meta-analyses & systematic reviews in the medical literature. Ranked #1428 of 1,974 overall.
Of reports that state an outcome, 0% are positive.
What Multivitamins does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: In this systematic review we present information relating to the effectiveness and safety of the following interventions: breastfeeding, controlling house dust mites, corticosteroids, dietary exclusion of eggs or cow's milk, elementary diets, emollients, essential fatty oils, few-foods diet, multivitamins, pimecrolimus, probiotics, pyridoxine, reducing maternal dietary allergens, tacrolimus, vitamin E, and zinc supplements.
PubMed 21609512 ↗Conclusion: No effect was seen for the commonly used multivitamins, vitamin D, calcium, and vitamin C, and an increased risk was seen with niacin (with statin) for all-cause mortality. Conclusive evidence for the benefit of supplements across different dietary backgrounds, when the nutrient is sufficient, has not been demonstrated.
PubMed 33509399 ↗Conclusion: Moderate-certainty evidence suggests that antioxidant vitamin and mineral supplementation (AREDS: vitamin C, E, beta-carotene, and zinc) probably slows down progression to late AMD. People with intermediate AMD have a higher chance of benefiting from antioxidant supplements because their risk of progression is higher than people with early AMD. Although low-certainty evidence suggested little effect with lutein/zeaxanthin alone compared with placebo, exploratory subgroup analyses from one large American study support the view that lutein/zeaxanthin may be a suitable replacement for the beta-ca
PubMed 37702300 ↗Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“latest multivitamins”
“Daily intake of Vit C 1g , multivitamins, Fish oil 1g, Zinc and metals complex and B complex.”
“My multivitamin contains B12.”
“I take fish oil, l-tyrosine, multivitamins, before and the day after.”
“Only took a lot of multivitamins”
Top discussions (5)
- What supplements do you think are must-haves for everyone? ↗
- 1 in 4 COVID patients hospitalized while vitamin D deficient die – Israeli study ↗
- Here is my vitamin and supplement stack which I have been taking (with some recent modifications) for the last 2 years. Roast me. ↗
- I have ADHD and I'm new to stacking. Can I get some help ↗
- High Dose L-Methylfolate As Novel Therapy in ADHD (open label trial, 2013) ↗
Other options for energy
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate