Does MCT Oil help with mood?
Possibly — but there are few reports. 100% of 5 people who reported on MCT Oil for mood say it improved. 0% noticed no change and 0% say it got worse.
Mood: what users report
100%better5 reports · few reports
5 better0 no change0 worse
What people say about MCT Oil and mood
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”
“I cannot speak highly enough of MCT oil...it makes me feel like a 'normal person'. I don't overeat, AT ALL, I have energy, words and emotions dance their way out of me.”
“When I take a spoon of MCT oil, I feel amazing. I feel energized and almost euphoric. They're ketones, so it's like fake ketosis”
What the research says
AResearch: Strong5 meta-analyses · 33 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on MCT Oil.
Side effects people mention
diarrhea 8stomach issues 7nausea 2brain fog 2lower back 1
What else is MCT Oil used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count