PlainPill

Liposomal Glutathione

People mainly take Liposomal Glutathione for focus, skin & hair. Based on 20 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #515 of 1,974 overall.

26
User score
Mostly positive
25% positive0% mixed5% negative70% unclear

Of reports that state an outcome, 83% are positive.

Clinical research
CLimited research
0
meta-analyses
2
RCTs
25
papers

What Liposomal Glutathione does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

CLimited research

1–4 randomized controlled trials, no meta-analysis yet. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 2 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

nightlyas reported
before and after drinkingas reported
500 mgdaily
35 mgafter lunch
500 mgmorning of drinking day, after drinking
intermittentas reported

Reported side effects

How often each side effect came up across all reports.

detox issues ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

Other options for focus

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate