Does Lion's Mane help with performance?
Possibly — but there are few reports. 43% of 7 people who reported on Lion's Mane for performance say it improved. 0% noticed no change and 57% say it got worse.
Performance: what users report
43%better7 reports · few reports
3 better0 no change4 worse
What people say about Lion's Mane and performance
“Lion's mane was great as it drastically increased the vividness of my dreams... but didn't notice any difference in my school performance whatsoever.”
What the research says
BResearch: Moderate4 meta-analyses · 5 trials on PubMed
None of the top reviews we found look specifically at performance. See all research on Lion's Mane.
Side effects people mention
anxiety 21libido loss 20vivid dreams 17anhedonia 12insomnia 11
What else is Lion's Mane used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count