Does Kratom help with sleep?
Possibly — but there are few reports. 75% of 12 people who reported on Kratom for sleep say it improved. 8% noticed no change and 17% say it got worse.
Sleep: what users report
75%better12 reports · few reports
9 better1 no change2 worse
What people say about Kratom and sleep
“Kratom/7Hydroxi makes me too sleepy and I feel dumb and slow on it.”
What the research says
BResearch: Moderate18 meta-analyses · 5 trials on PubMed
None of the top reviews we found look specifically at sleep. See all research on Kratom.
Side effects people mention
withdrawal 77dependence 54addiction 51tolerance 32addiction risk 6
What else is Kratom used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count