PlainPill

Fenugreek Seeds

People mainly take Fenugreek Seeds for hormones. Based on 3 first-hand reports. Ranked #1571 of 1,974 overall.

6
User score
Mostly negative
0% positive0% mixed33% negative67% unclear

Of reports that state an outcome, 0% are positive.

Clinical research
Research pending

What Fenugreek Seeds does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Fenugreek Seeds is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

dailyas reported

Reported side effects

How often each side effect came up across all reports.

body odor ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Fenugreek will make you smell like aunt Jemima.”
Source discussion ↗
“Fenugreek seeds - blood sugar”
Source discussion ↗
“Lmao who recommended Fenugreek seeds+Ashwagandha, those are anti-androgens. especially fenugreek.”
Source discussion ↗
Top discussions (3)

Other options for hormones

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate