Possibly — but there are few reports. 86% of 7 people who reported on EPA for mood say it improved. 0% noticed no change and 14% say it got worse.
“When I put 3 grams of EPA with it my mental health got even better.”
“I've tried EPA on two separate occasions... I noticed myself feeling more stimulated, irritable, but also a bit moodier and low. When I stopped taking EPA, I felt better”
“DHA doesn't do much for mood. What you would want is an EPA rich formula. Nordic Naturals EPA Xtra or Nutrigold Triple Strength Omega are ones I've found to make a difference”
Conclusion: This extensive systematic review and NMA of nutraceuticals for treating depressive disorders indicated a number of nutraceuticals that could offer benefits, either as adjuncts or monotherapies.
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count