PlainPill

Does Digestive Enzymes help with digestion?

Yes, for most people. 90% of 21 people who reported on Digestive Enzymes for digestion say it improved. 5% noticed no change and 5% say it got worse. That is above the typical result for digestion (84% across 10 options).

Digestion: what users report
90%better21 reports · medium confidence
19 better1 no change1 worse

Ranked #5 of 10 for digestion.

What people say about Digestive Enzymes and digestion

“Digestive enzymes before every meal. I take NOW FOODS Super Enzymes. ... Noticed I was calm af. Stopped taking them. Anxiety came back in about three days.”
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“After years of trying so many various supplements over the last 15 years, I finally had my 'omg, this supplement is amazing' moment. They were digestive enzymes!! They permanently got rid of my migraines.”
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“Digestive enzymes + betaine HCL have helped me personally a lot. More energy, less bloating.”
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“when I take 2 digestive enzymes before a meal, it feels like my body is finally closing that gap in my healing journey. I have used them for years with great results.”
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What the research says

AResearch: Strong18 meta-analyses · 31 trials on PubMed
BMJ Clin Evid · 2010
Autism

Conclusion: In this systematic review we present information relating to the effectiveness and safety of the following interventions: applied behavioural analysis; auditory integration training; Autism Preschool Programme; casein-free diet; chelation; Child's Talk programme; cognitive behavioural therapy; digestive enzymes; EarlyBird programme; facilitated communication; Floortime therapy; gluten-free diet; immunoglobulins; melatonin; memantine; methylphenidate; More Than Words programme; music therapy; olanzapine; omega-3 fish oil; picture exchange communication system; Portage scheme; probiotics; relati

BMJ Clin Evid · 2008
Autism

Conclusion: In this systematic review we present information relating to the effectiveness and safety of the following interventions: applied behavioural analysis, Autism Pre-school Programme, Child's Talk, More than words, Picture Exchange Communication System, TEACCH, Early Bird Programme, Floor time, Portage scheme, relationship development interventions, social skills training, social stories, Son-Rise, digestive enzymes, gluten free diet, casein free diet, omega-3 fish oil, probiotics, vitamin A, vitamin B6 (pyridoxine) plus magnesium, vitamin C, methylphenidate, risperidone, selective serotonin reup

Side effects people mention

stomach issues 1

Information only — not medical advice. How we count

Does Digestive Enzymes help with digestion? 90% of 21 users say yes — PlainPill