Conclusion: Dantrolene was reported to cause a number of adverse effects including tiredness, somnolence, dizziness and muscle weakness. Low dose creatine (60 mg/kg/day) did not cause side-effects but high-dose creatine (150 mg/kg/day) worsened the symptoms of myalgia.Authors' conclusions Although there was low quality evidence of improvement in some parameters with creatine, oral sucrose, ramipril and a carbohydrate rich diet, none was sufficiently strong to indicate significant clinical benefit.
Does D-Ribose help with energy?
Possibly — but there are few reports. 100% of 12 people who reported on D-Ribose for energy say it improved. 0% noticed no change and 0% say it got worse.
Energy: what users report
100%better12 reports · few reports
12 better0 no change0 worse
What people say about D-Ribose and energy
“D-ribose - I take something like 1cc mostly sublingually when my energy is down.”
“i take 2.5g of D-Ribose twice per day, currently. Not certain how much it helps.”
“D-ribose is good for muscle endurance during physical exercise, it's personally improved my stamina and recovery time.”
“I tried creatine and dribose but they also only gave very short duration energy bursts”
What the research says
AResearch: Strong6 meta-analyses · 14 trials on PubMed
Cochrane Database Syst Rev · 2014
Pharmacological and nutritional treatment for McArdle disease (Glycogen Storage Disease type V)Aust N Z J Public Health · 2017
Role of dietary modification in alleviating chronic fatigue syndrome symptoms: a systematic reviewBased on few reports — treat as anecdotal. Information only — not medical advice. How we count