Yes, for most people. 92% of 24 people who reported on Collagen for pain & inflammation say it improved. 4% noticed no change and 4% say it got worse. That is about the typical result for pain & inflammation (89% across 18 options).
Ranked #11 of 18 for pain & inflammation.
“Within hours of consumption my consistent upper back pain is literally gone, but along with it comes dizziness and a feeling of aloofness.”
“My knees were getting rather janky and then I started the collagen and in a few months, they were 95 percent better.”
“Taking collagen fixed my creaky badminton knee, and it definitely makes a difference on my skin texture.”
“Vitamin C(100-200mg) + hydrolyzed collagen peptides(15g) 1 hour before eccentric squats on a 25 degrees slant board should be a start. It has helped me.”
Conclusion: The results of this meta-analysis suggest that oral collagen administration relieves OA symptoms. Our findings revealed noteworthy improvements, statistically and clinically, in both functional and pain scores.
Information only — not medical advice. How we count