Citrus Bergamot
People mainly take Citrus Bergamot for heart & lipids. Based on 3 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #1062 of 1,974 overall.
Of reports that state an outcome, 100% are positive.
What Citrus Bergamot does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
No randomized controlled trials in humans found on PubMed. The grade measures how much human research exists — read the conclusions below for what it found.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“Citrus bergamot for HDL/LDL if that needs to be corrected.”
“Here are things that I have used to drop mine over 100 points: Whole foods...Flush type niacin...Citrus bergamot”
“As for supplements, look into : Nattokinase: Serrapeptase: Citrus Bergamot: Turmeric: Cod Liver Oil.”
Other options for heart & lipids
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate