PlainPill

Citrulline side effects

Across 157 first-hand reports, people mentioned a side effect 6 times (about 4 per 100 reports). The most common: erectile dysfunction, tooth erosion, tooth enamel. User reports show what people notice — they can't tell you whether Citrulline is safe for you.

Reported side effects

erectile dysfunction1
tooth erosion1
tooth enamel1
gerd1
headache1
insomnia1

In their own words

“I tried so many things – L-Arginine, Citrulline, Zinc, Omega-3s, training, clean diet. Some things helped a bit, but nothing really fixed it.”
Didn't helpRead the discussion ↗
“I tried Iodine,SSRI,Selenium,Rhodiola Rosea,Tongkat Ali,Citrulline,Carnivore Diet,Maca but nothing worked”
Didn't helpRead the discussion ↗
“I started taking it and then had erectile dysfunction. It was useful with a web search to confirm that some other men had experience the same.”
Didn't helpRead the discussion ↗
“you might pick up some citruline for that circulation as well but mix it into a beverage as it can eat the enamel off your teeth. I don't need it but it can make me mountain bike for 10 hours no prob.”
HelpedRead the discussion ↗

Is Citrulline safe? What the research covers

AResearch: Strong51 meta-analyses · 258 randomized trials on PubMed
J Am Coll Cardiol · 2022
Micronutrient Supplementation to Reduce Cardiovascular Risk

Conclusion: Supplementation of some but not all micronutrients may benefit cardiometabolic health. This study highlights the importance of micronutrient diversity and the balance of benefits and risks to promote and maintain cardiovascular health in diverse populations. (Antioxidant Supplementation in the Prevention and Treatment of Cardiovascular Diseases; CRD42022315165).

Citrulline side effects: what 157 users report — PlainPill