Possibly — but there are few reports. 100% of 9 people who reported on Citrulline Malate for energy say it improved. 0% noticed no change and 0% say it got worse.
“Creatin and Citrulline Malate helped me most with reducing PEM, energy shortage, and a general feeling of extreme tiredness.”
“I took 3g of Citrulline malate before working out and I had a lot of energy.”
“I stack Beta-Alanine, Citrulline Malate, and Agmatine ... great focus and energy and the pumps are ridic”
“I'd heartily recommend Citrulline Malate, both for just a perceivable energy boost that wears off at about 1hr/gram and for the sick pump you get later on”
Conclusion: The current analysis observed a small ergogenic effect of CitMal compared with placebo. Acute CitMal supplementation may, therefore, delay fatigue and enhance muscle endurance during high-intensity strength training.
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count