Carnitine reviews: what real users say
We read 57 first-hand mentions of Carnitine from health and supplement communities. 13 of them say clearly how it went — and 50% of those say it helped.
Where people say it works: energy (86% of 7).
Positive experiences
“I take the taurine and carnitine without any caffeine and it still works. Both those aminos are known to help with mitochondrial function by themselves which increase energy and decreases brain fog.”
“Here's what helped me: ashwagandha, cordyceps, coq10, zinc, calcium d-glucarate, carnitine”
“The two supplements that made me notice my skin were carnitine and gotu kola.”
“I've had some luck with phenypiracetam and adrafinil, especially when supplementing them with tyrosine, fish oil, sam-e and carnitine.”
Negative and mixed experiences
“I'm already planning to try carnotine again for low tone. We've done it before and I didn't see a difference”
“I read alot about alpha lipoic acid with carnitine and coq 10, and fish oil being important, though I never noticed any improvement”
“The way we get TMAO in our bodies is by eating carnitine or choline or substances that are metabolized into them”
“Carnatine: Seems to make me zippy but anxious”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports