Does Cacao help with mood?
Possibly — but there are few reports. 100% of 13 people who reported on Cacao for mood say it improved. 0% noticed no change and 0% say it got worse.
Mood: what users report
100%better13 reports · few reports
13 better0 no change0 worse
What people say about Cacao and mood
“it help my concentration, working memory, focus capacity adhd issues a lot, while increasing my energy. Reading and focusing on books are much easier while regularly drinking it.”
“10-25g organic cacao [since 6 years] - Makes me feel even very happy.”
“I have tried cacao powder, didn't notice too much. Maybe it wasnt enough. How much are you taking of it?”
“I really liked cocao and green tea matcha. They were smooth with mood and antioxidant effects.”
What the research says
AResearch: Strong66 meta-analyses · 24 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Cacao.
Side effects people mention
digestion issues 1acid reflux 1adrenal burnout 1anxiety 1heavy metals 1
What else is Cacao used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count