Does Black Maca help with performance?
Possibly — but there are few reports. 80% of 5 people who reported on Black Maca for performance say it improved. 0% noticed no change and 20% say it got worse.
Performance: what users report
80%better5 reports · few reports
4 better0 no change1 worse
What people say about Black Maca and performance
“Taking a guess it's the black maca...I have taken it myself, and although the black maca helps me with stamina and blood flow, there are times it has felt like it raised blood pressure and made me irritable.”
“I mix 3-5 grams of powder with 8 oz water... I have an increased sense of well being and wonderful amount of stamina”
What the research says
DResearch: None0 meta-analyses · 0 trials on PubMed
None of the top reviews we found look specifically at performance. See all research on Black Maca.
Side effects people mention
stomach issues 2insomnia 2overstimulation 2sleep disruption 1headache 1
What else is Black Maca used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count