Beetroot reviews: what real users say
We read 78 first-hand mentions of Beetroot from health and supplement communities. 31 of them say clearly how it went — and 80% of those say it helped.
Where people say it works: performance (100% of 19), heart & lipids (85% of 13), libido (100% of 7).
Most common complaints: kidney stones, pink staining.
Positive experiences
“Beet Root helps boost nitric oxide and relax blood vessels. I take 4 1,000 mg 2x daily and I notice better workouts and more blood flow.”
“Beet root extract powder is the only thing that I found works remotely close for NO production.”
“Not a stimulant but beetroot powder had really helped my chronic constipation from a back injury.”
“The two main supplements I take are creatine and L-Citrulline. I also take beetroot powder, for the same effects of citrulline, helps especially for running.”
“I add magnesium and beet root as two things that I definitely feel if I take them or not”
“My own experience is that it's the only thing I've ever taken that has unquestionable, noticeable effects on my endurance.”
Negative and mixed experiences
“I also have been adding in a beetroot pill that contains 600mg and together with the garlic my BP has been very good.”
“I experienced a huge increase in clear headedness by using beetroot powder...My experience after stopping for 4 days is that I simply return to my previous form”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports